byAlma Abell
Unfortunately, back pain is all too common an occurrence in this day and age. With millions of people complaining about this issue, sleep can be a real problem for those who suffer with it on a daily basis. However, many don’t understand that there is a connection between the type of mattress they choose and the quality of sleep they get. If you want better sleep, you simply need to choose the type of mattress that’s right for your particular condition and the level of comfort that you prefer. If you’re not quite sure how to do that, read on to find out what criteria you should consider while you visit Mattress Stores Charlotte NC.
Consider Your Condition
If you suffer from back pain, it is likely that your sleeping position varies with the type of condition you have been diagnosed with. For example, those who have degenerative disc disease that creates painful pressure on their spine may find it helpful to sleep on their stomachs on a medium-firm or firm-mattress that can support them and help better align the spine. However, those with a condition like bursitis (which involves inflammation in the area above the hips) may want to visit Mattress Stores Charlotte NC for a soft mattress since a firm one could cause even more pain.
Balance Support with Comfort
While your doctor or the helpful sales associates at Mattress Stores Charlotte NC can make great recommendations for the type of mattress you need, it is important for you to realize that your personal preference plays a huge role in your decision. It is vital that those with back pain choose a mattress that is firm enough to support their joints and keep their spine aligned. At the same time, keep in mind that some research shows that many back pain suffers actually do well with a medium mattress that can help them find a balance between firm support and comfort.
Shopping in Mattress Stores Charlotte NC should not be a frustrating experience. When you’re armed with the right information, you’ll know what type of mattress you need to purchase in order to get the relief you need from your back pain. Following the proper guidelines on finding the mattress that works for you will not only help to improve your quality of sleep, it will also put you on the fast track toward a higher quality of life.