What Not To Do After Rhinoplasty: Essential Advice

Rhinoplasty, commonly known as a “nose job”, is a surgical procedure that aims to alter the shape, size, or function of the nose. This procedure is often performed to address cosmetic concerns or correct functional issues such as difficulty breathing. While rhinoplasty can drastically improve an individual’s self-confidence or quality of life, it’s essential to know how to correctly manage your post-operative care, especially what not to do after the procedure, for an optimal healing process.

Immediately following rhinoplasty, patients are typically expected to experience discomfort, swelling, and some bruising – all normal aspects of the healing process. However, certain activities and behaviors can jeopardize the recovery, potentially leading to complications, prolonged healing time, or less than ideal cosmetic results. Detailed below are crucial guidelines on what not to do post-rhinoplasty.

Avoid Strenuous Physical Activity

Rest is essential after any surgical procedure, and rhinoplasty is no exception. Engaging in strenuous physical activities – such as heavy lifting, running, or any high-impact sport – too soon after surgery can increase swelling and bleeding, potentially damaging your surgical sutures. It is generally recommended to refrain from any significant physical activity for at least two to four weeks post-surgery. Always consult with your surgeon before resuming exercise routines or physically demanding tasks.

Avoid Blowing Your Nose

Though it may be instinctual to blow your nose when it feels congested – especially so after a nasal operation – this must be avoided at all costs. Blowing your nose can significantly raise the risk of bleeding, swelling, and other complications, ultimately delaying the healing process.

Stay Away From Blood-Thinners

Post-surgery, it’s crucial to avoid certain medications, in particular, blood-thinning drugs like aspirin and ibuprofen, as they increase the risk of bleeding. Even natural supplements such as fish oil should be used with caution for the same reason. Always consult your doctor or pharmacist before starting a new medication post-surgery.

Avoid Sun Exposure

Direct exposure to sunlight after rhinoplasty can lead to hyperpigmentation (dark patches) and prolonged swelling in the operated area. Thus, it’s advised to limit your sun exposure and when going outdoors, use a high-SPF sunscreen and hat for added protection.

Avoid Alcohol and Smoking

Both alcohol and smoking can interfere with your body’s natural healing processes. Smoking impairs blood circulation, potentially delaying the healing process and increasing the risk of complications. Alcohol, on the other hand, dilates your blood vessels, raising your chances of post-operative bleeding. For optimum recovery after rhinoplasty, it’s recommended to quit smoking at least two weeks before and after the operation. Similarly, avoid alcohol during the initial recovery period.

In conclusion, proper post-operative recovery for nose surgery entails more than just following the surgeon’s instructions – it’s about knowing what not to do as well. Rest, take care of your body, maintain a healthy lifestyle, and meticulously avoid the above activities to ensure a speedy and effective recovery.